Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

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[vc_row][vc_column width="1/4"][vc_single_image image="6534" img_size="full"][vc_column_text][/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] (Great Lakes substitution: whitefish) Ingredients: 2 cups cooked rice 1 lb. cooked, flaked fish 4 hard cooked eggs, chopped ¼ cup butter ¼ cup cream 2 tbsp. parsley, minced salt and pepper curry (optional) Directions: Combine all ingredients. Heat in double boiler. From Maine Sea Grant[/vc_column_text][/vc_column][/vc_row]...

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Chipotle Grilled Fish Tacos with Cilantro Slaw

[vc_row][vc_column width="1/4"][vc_single_image image="6531" img_size="full"][vc_column_text][/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 1 - Large Lake Superior salmon filet sliced into taco manageable pieces, approx. 1" x 2" (Lake trout, whitefish and cisco are also good options) 16 - Flour tortillas 1 - Chipotle pepper, chopped 1 tsp. - Sauce from chipotle pepper can 1 - Clove...

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Great Lakes Almondine

[vc_row][vc_column width="1/4"][vc_single_image image="6528" img_size="full"][vc_column_text] Serves 2 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 4 fillets trout --- or most other Great Lakes species 1 cup milk 1 t salt 1/8 t black pepper ½ cup flour 8 T butter ½ cup almonds, finely chopped Directions: Dip fillets in milk seasoned with salt and pepper. Coat with flour. Melt 4 teaspoons butter...

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Potato-Fried Fish

[vc_row][vc_column width="1/4"][vc_single_image image="6526" img_size="full"][vc_column_text] Serves 4 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 1 ½ lbs. freshwater drum, white bass, yellow perch, or other fish fillets, fresh or frozen 1 t salt ¼ t black pepper 1 egg, beaten 1 T water 1 C instant mashed potatoes 1 pkg. (7/10 oz.) dry onion or Italian salad dressing mix Cooking oil Directions: Sprinkle...

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Parmesan Perch

[vc_row][vc_column width="1/4"][vc_single_image image="6524" img_size="full"][vc_column_text] Serves 6 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 2 lbs. perch fillets 2 eggs 3 C saltine crackers 1 T pepper Parmesan cheese Cooking oil Directions: Mash the saltines into very fine crumbs; in a separate bowl beat eggs and pepper until well-mixed. Fillets should be patted completely dry, then dipped into the egg...

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Stuffed Whitefish Rolls

[vc_row][vc_column width="1/4"][vc_single_image image="6522" img_size="full"][vc_column_text][/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 3 Tbs of Butter more butter below! 1/3 cup Minced Crabmeat 1/3 cup Small Shrimp 1 or 2 Garlic Cloves, finely chopped 1 tsp Cajun Seasoning kick it up a notch!! 8 Ritz Crackers, crushed 4  oz Whitefish Fillets 1 Lemon 1 Tbs of Butter Toothpicks Directions: Preheat oven to 375°F. Grease...

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Grilled Lake Trout with Lemon Mayonnaise

[vc_row][vc_column width="1/4"][vc_single_image image="6520" img_size="full"][vc_column_text] Serves 4 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 4 lake trout steaks, about 1 inch thick ¼ cup vegetable oil salt freshly ground black pepper Lemon Mayonnaise 1 cup mayonnaise 3 tablespoons fresh lemon juice 1/8 teaspoon cayenne pepper 1/8 teaspoon salt 3 tablespoons lemon zest Directions: In small bowl, combine mayonnaise, juice, cayenne, salt and zest. Set aside...

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Grilled Marinated Lake Trout with Herb Butter

[vc_row][vc_column width="1/4"][vc_single_image image="6518" img_size="full"][vc_column_text] Serves 8 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 4 lake trout fillets ½ cup vegetable oil 1/3 cup soy sauce ¼ cup fresh lemon juice 1 teaspoon lemon zest 1 garlic clove, minced Directions: In small bowl, combine oil, soy sauce, lemon juice, zest and garlic. Blend well. Place fillets in single layer in shallow...

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Creole Sautéed Whitefish

[vc_row][vc_column width="1/4"][vc_single_image image="6516" img_size="full"][vc_column_text] Serves 6 - 8 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 2 medium whitefish fillets (about 1 ½ pounds total) 2 ½ tablespoons minced green onion 4 tablespoons vegetable oil 4 tablespoons margarine or butter Creole Seasoning 1 teaspoon pressed garlic ½ teaspoon salt ¼ teaspoon cayenne pepper ½ teaspoon freshly ground black pepper ½ teaspoon dried thyme ½...

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Wisconsin Fish with Bacon-Mushroom Stuffing

[vc_row][vc_column width="1/4"][vc_single_image image="6514" img_size="full"][vc_column_text] Serves 12 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 6 medium skinless perch or saugeye fillets ½ pound small shrimp, coarsely chopped 6 slices bacon, diced ½ cup sliced fresh mushrooms 2 cups soft bread cubes 1 tablespoon minced onion 2 tablespoons fresh lemon juice 1 tablespoon chopped fresh parsley 1 teaspoon sage ½ teaspoon salt ¼ teaspoon freshly...