SERVES 2 Titus Seilheimer is a fisheries outreach specialist at Wisconsin Sea Grant.Says Titus, “With a few basic ingredients and tools, you can make a great fish dinner. I use the same basic preparation for my fish, and then cook depending on what method I have...
(Great Lakes substitution: whitefish)Ingredients:2 cups cooked rice1 lb. cooked, flaked fish4 hard cooked eggs, chopped¼ cup butter¼ cup cream2 tbsp. parsley, mincedsalt and peppercurry (optional)Directions:Combine all ingredients. Heat in double boiler.From Maine Sea Grant...
INGREDIENTS:1 – Large fish fillet sliced into taco-manageable pieces, approx. 1″ x 2″ (salmon, rainbow trout, lake trout, lake whitefish and cisco are good options)16 – Flour tortillas1 – Chipotle pepper, chopped1 tsp. – Sauce from chipotle pepper can1 – Clove of garlic, pressedJuice of...
SERVES 2 INGREDIENTS:4 fillets trout — or most other Great Lakes species1 cup milk1 t salt1/8 t black pepper½ cup flour8 T butter½ cup almonds, finely choppedDIRECTIONS:Dip fillets in milk seasoned with salt and pepper. Coat with flour. Melt 4 teaspoons butter in 10 inch skillet....
SERVES 4 Ingredients:1 ½ lbs. freshwater drum, white bass, yellow perch, or other fish fillets, fresh or frozen1 t salt¼ t black pepper1 egg, beaten1 T water1 C potato flakes (look for gluten-free varieties; instant mashed potatoes will work, too)1 pkg. (7/10 oz.) dry onion or...
SERVES 6 Ingredients:2 lbs. perch fillets2 eggs3 C saltine crackers1 T pepper Parmesan cheeseCooking oilDirections:Mash the saltines into very fine crumbs; in a separate bowl beat eggs and pepper until well-mixed. Fillets should be patted completely dry, then dipped into the egg batter and rolled in...
SERVES 2 Ingredients:4 Tbs of butter, more butter below!1/3 cup minced crabmeat1/3 cup small shrimp1 or 2 garlic cloves, finely chopped1 tsp Cajun seasoning, kick it up a notch!!8 Ritz crackers, crushed2 whitefish fillets1 lemonToothpicksDirections:Preheat oven to 375°F. Grease a 9x13 inch pan. Melt 3 Tbs...
SERVES 4 Ingredients:4 lake trout steaks, about 1 inch thick¼ cup vegetable oilsaltfreshly ground black pepperLemon Mayonnaise1 cup mayonnaise3 tablespoons fresh lemon juice1/8 teaspoon cayenne pepper1/8 teaspoon salt3 tablespoons lemon zestDirections:In small bowl, combine mayonnaise, juice, cayenne, salt and zest. Set aside for flavors to blend....
SERVES 8 Ingredients:4 lake trout fillets½ cup vegetable oil1/3 cup soy sauce¼ cup fresh lemon juice1 teaspoon lemon zest1 garlic clove, mincedDirections:In small bowl, combine oil, soy sauce, lemon juice, zest and garlic. Blend well. Place fillets in single layer in shallow baking dish. Pour marinade...
SERVES 4 Ingredients:2 medium whitefish fillets (about 1 ½ pounds total)2 ½ tablespoons minced green onion4 tablespoons olive oil4 tablespoons butterCreole Seasoning1 teaspoon pressed garlic½ teaspoon salt¼ teaspoon cayenne pepper½ teaspoon freshly ground black pepper½ teaspoon dried thyme½ teaspoon dried oregano½ teaspoon dried basilDirections:Prepare seasoning. In...
