fbpx
logo

Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

Please visit, follow us on social media and become part of the sustainability conversation.

Magnificent Mango Sauce

Eat Wisconsin Fish / Magnificent Mango Sauce

Ingredients

  • 2 ripe mangoes
  • 3 minced garlic cloves
  • ¼ cup coconut milk
  • 1 tbsp soy sauce (with more or less depending on taste)
  • 2 tbsp sweet Thai chili sauce 
  • 2 tbsp brown sugar
  • 1 tbsp lime juice
  • ½ tsp dried crushed chili
  • ¼ tsp turmeric 
  • 4 Wisconsin fish fillets (or 8 oz uncooked per serving)

 

Method

  1. Peel and dice the mangoes
  2. Put all ingredients into a food processor or blender. Blend until smooth.
  3. Pour blend into a pan and bring to a simmer.
  4. While the blend is heating, cook the fillets (bake, steam, poach or sauté).
  5. Ladle sauce liberally over the cooked fish and serve immediately.