Portfolio – Eat Wisconsin Fish

Mar 14 2023

Fish Pie

[vc_row][vc_column width="1/4"][vc_single_image image="7846" img_size="full"][vc_empty_space][vc_single_image image="7847" img_size="full"][vc_empty_space][vc_facebook][vc_empty_space][vc_tweetmeme][/vc_column][vc_column width="3/4"][vc_column_text]4 servings Ingredients 4 (6 oz.) fish portions (salmon, trout, other) 2 sheets puff pastry (or 2 pie crusts) 1 beaten egg white [/vc_column_text][vc_empty_space][vc_column_text]Fish topper mix-- 3 tablespoons parsley (chopped) 3 tablespoons chives (chopped) 2 tablespoons dijon mustard 2 tablespoons mayonnaise ...

Dec 05 2022

Cisco Roe with Saffron-Garlic Aioli

Sharon Moen

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[vc_row][vc_column width="1/4"][vc_single_image image="7758" img_size="full"][vc_empty_space][vc_facebook][vc_empty_space][vc_tweetmeme][vc_empty_space][edgtf_button size="small" type="" target="_blank" icon_pack="" font_weight="" text="Download/Print Recipe" href="https://eatwisconsinfish.org/wp-content/uploads/2022/12/Cisco-RoeAioli.pdf" link="https://eatwisconsinfish.org/wp-content/uploads/2022/12/Cisco-RoeAioli.pdf"][/vc_column][vc_column width="3/4"][vc_column_text]Featured on the Fish Dish podcast! About 8 servings Ingredients 4 oz. jar cisco roe (a.k.a. Lake Superior Gold Caviar, Lojrom, Herring Caviar) 1 minced garlic clove, large 2 egg yolks 2-3 teaspoons lemon juice (or white wine...

Aug 16 2022

Salt-encrusted Cisco

Sharon Moen

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[vc_row][vc_column width="1/3"][vc_single_image image="7710" img_size="medium"][vc_empty_space][vc_tweetmeme][vc_empty_space][vc_facebook][/vc_column][vc_column width="2/3"][vc_column_text]Featured on The Fish Dish podcast. From Karalyn Littlefield, food scientist, UW-River Falls 1 whole fish – 2 to 2-1/2 pounds (cisco recommended but other fish can be used)] Aromatics to pack the stomach cavity – lemon slices, dill and other herbs,...

Aug 15 2022

fish spread in a metal bowl with lemon, parsley and red onion garnish

Smoked Fish Spread

Sharon Moen

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[vc_row][vc_column width="1/3"][vc_single_image image="7705"][vc_empty_space][vc_facebook][vc_empty_space][vc_tweetmeme][/vc_column][vc_column width="2/3"][vc_column_text]Featured on The Fish Dish podcast. From Karalyn Littlefield, food scientist, UW-River Falls 8 oz smoked fish, bones removed, broken into small pieces 8 oz cream cheese, softened ¾ cup sour cream 2 T lemon juice 1 t prepared horseradish – optional 1...

Apr 29 2022

Lake Whitefish on the Run

Sharon Moen

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[vc_row][vc_column width="1/4"][vc_single_image image="7659" img_size="large" add_caption="yes" style="vc_box_border"][vc_empty_space][vc_facebook][vc_tweetmeme][/vc_column][vc_column width="3/4"][vc_column_text]Featured on the Fish Dish podcast! Quick ...

Feb 09 2022

Lake Superior-style Sushi

Sharon Moen

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[vc_row][vc_column width="1/2"][vc_column_text]Looking for a date night or family fun centered around food? Lake Superior-style sushi might be the recipe for you![/vc_column_text][vc_video link="https://www.youtube.com/watch?v=AVxuaujURfk"][/vc_column][vc_column width="1/2"][vc_single_image image="7644" img_size="large"][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width="1/4" css=".vc_custom_1644430880985{background-color: #dbdbdb !important;}"][vc_facebook][vc_empty_space][vc_tweetmeme][vc_empty_space][vc_column_text]Recipe courtesy of Ryan and Courtney Lepak.[/vc_column_text][vc_empty_space height="100px"][vc_column_text]Note: Undercooked and raw fish can carry parasites that are...

Oct 29 2021

Sauteed whitefish with seasonings and Greek yogurt

Greek-Style Lake Whitefish

Sharon Moen

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[vc_row][vc_column width="1/4"][vc_single_image image="7493" img_size="300x150"][vc_column_text]Serves 3 - 4[/vc_column_text][vc_empty_space][vc_facebook][vc_tweetmeme][/vc_column][vc_column width="3/4"][vc_column_text]A Fish-o-licious Recipe! This recipe gained fame on the first episode of The Fish Dish podcast. It is gluten-free and paleo-compliant. Explainer: sauté is culinary-speak for quickly cooking food over high heat using a small amount of oil or fat...

Oct 14 2021

A bowl of fish chowder topped with cheese, oyster crackers and chives.

MKE Fish Chowder

Sharon Moen

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[vc_row][vc_column width="1/2"][vc_single_image image="7464" img_size="450 x 350" style="vc_box_rounded"][/vc_column][vc_column width="1/2"][vc_video link="https://www.youtube.com/watch?v=ITlT-hdKML4" el_width="80" title="We made MKE Fish Chowder for our friends at the Urban Ecology Center. Watch the show. "][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Add a Milwaukee swagger to New England-style chowder. Ingredients 3 slices bacon (MKE recommendation: Patrick Cudahy thick sliced sweet apple-wood bacon) 2...

Jul 30 2021

This photograph shows mango sauce in a jar.

Magnificent Mango Sauce

Sharon Moen

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Ingredients 2 ripe mangoes 3 minced garlic cloves ¼ cup coconut milk 1 tbsp soy sauce (with more or less depending on taste) 2 tbsp sweet Thai chili sauce 2 tbsp brown sugar 1 tbsp lime juice ½ tsp dried crushed chili ¼ tsp turmeric ...

Jul 22 2021

Easy Simmering Sauce for Fish

Sharon Moen

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Serves 4 Ingredients 2 tbsp virgin coconut oil 1 medium brown onion 3 garlic cloves, minced ½ tsp cumin seeds ½ tsp chili flakes 1 tbsp curry powder ¾ cup + 1.5 tbsp canned tomatoes ¾ cup + 1.5 tbsp heavy whipping cream ½ cup +...

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