Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

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Eat Wisconsin Fish /  (Page 3)
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Creamy Lemon Sauce

2 tablespoons butter (divided in half) 3 cloves minced garlic ½ cup low-sodium chicken broth ¼ cup heavy cream 2 tablespoons lemon juice Salt and pepper to taste   Methods Melt 1 tablespoon of butter over medium-high heat Stir in minced garlic and cook for 20...

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Sriracha Mayo Sauce 

DOWNLOAD/PRINT RECIPE Ingredients½ cup mayonnaise 2 tablespoons sriracha, more or less depending on preferred spiciness1 tablespoon freshly squeezed lime juice (substitutes: lemon juice, apple cider vinegar, soy sauce or tamari)Consider adding a small clove of crushed garlic and/or a dash of salt. InstructionsMix the mayonnaise, sriracha and lime...

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Pieces of salmon on a dark place with a dollop of wasabi on them. A lemon slice and cherry blossoms are also in the photo.

Salmon Sashimi in Citrus-Ginger-Sesame Sauce

SERVES 4 Ingredients1/4 pound sushi-grade salmon, 1/8-inch-thick, cut into 2-inch squares (about 12 pieces)1/4 cup plus 2 tablespoons low-sodium soy sauce (or gluten-free tamari)1 teaspoon fresh lime juice1 teaspoon fresh orange juice1/4-inch piece of fresh ginger, sliced paper-thin and cut into thin matchsticks (about 24 pieces)1...

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Smoke and Fire Over Rice

Repurpose your leftovers in less than 30 minutes! All measures are subject to your taste and what you have on hand.Serves 4Ingredients3/4 lb smoked fish (smoked lake whitefish is a favorite)1 can of chipotle peppers in adobo; 4 peppers, 2 tablespoons of sauce2/3 of a...

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Trout with Orange Saffron Sauce

SERVES 4 Calories: 510 IngredientsSAUCE1/2 cup white wine1/2 cup orange juiceLarge pinch of saffronLarge pinch of sugar1 tablespoon of onion, mincedSalt2 tablespoons unsalted butter GREENS and FISH1 1/2 pounds of greens, such as spinach or kale3 tablespoons olive oil, dividedA splash of water, about 3 tablespoonsGrated orange zest Salt to taste1 1/2 pounds trout or salmon filletspurple cabbage and slice of orange, for garnish InstructionsMake the sauce:...

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Tim’s Salmon BLT

SERVES 2-4 (DEPENDING ON NUMBER OF FILLETS) Recipe by Tim Campbell, aquatic invasive species outreach specialist at Wisconsin Sea GrantSays Tim, "This is an easy spin on a classic BLT that makes it a bit heartier and dinner-worthy. I first tried a salmon BLT at a...

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(Great Lakes substitution: whitefish)Ingredients:2 cups cooked rice1 lb. cooked, flaked fish4 hard cooked eggs, chopped¼ cup butter¼ cup cream2 tbsp. parsley, mincedsalt and peppercurry (optional)Directions:Combine all ingredients. Heat in double boiler.From Maine Sea Grant...

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Chipotle Grilled Fish Tacos with Cilantro Slaw

INGREDIENTS:1 – Large fish fillet sliced into taco-manageable pieces, approx. 1″ x 2″ (salmon, rainbow trout, lake trout, lake whitefish and cisco are good options)16 – Flour tortillas1 – Chipotle pepper, chopped1 tsp. – Sauce from chipotle pepper can1 – Clove of garlic, pressedJuice of...

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Great Lakes Almondine

SERVES 2 INGREDIENTS:4 fillets trout — or most other Great Lakes species1 cup milk1 t salt1/8 t black pepper½ cup flour8 T butter½ cup almonds, finely choppedDIRECTIONS:Dip fillets in milk seasoned with salt and pepper. Coat with flour. Melt 4 teaspoons butter in 10 inch skillet....