2 tablespoons butter (divided in half) 3 cloves minced garlic ½ cup low-sodium chicken broth ¼ cup heavy cream 2 tablespoons lemon juice Salt and pepper to taste Methods Melt 1 tablespoon of butter over medium-high heat Stir in minced garlic and cook for 20...
DOWNLOAD/PRINT RECIPE Ingredients½ cup mayonnaise 2 tablespoons sriracha, more or less depending on preferred spiciness1 tablespoon freshly squeezed lime juice (substitutes: lemon juice, apple cider vinegar, soy sauce or tamari)Consider adding a small clove of crushed garlic and/or a dash of salt. InstructionsMix the mayonnaise, sriracha and lime...
SERVES 4 Ingredients1/4 pound sushi-grade salmon, 1/8-inch-thick, cut into 2-inch squares (about 12 pieces)1/4 cup plus 2 tablespoons low-sodium soy sauce (or gluten-free tamari)1 teaspoon fresh lime juice1 teaspoon fresh orange juice1/4-inch piece of fresh ginger, sliced paper-thin and cut into thin matchsticks (about 24 pieces)1...
Repurpose your leftovers in less than 30 minutes! All measures are subject to your taste and what you have on hand.Serves 4Ingredients3/4 lb smoked fish (smoked lake whitefish is a favorite)1 can of chipotle peppers in adobo; 4 peppers, 2 tablespoons of sauce2/3 of a...
SERVES 4 Calories: 510 IngredientsSAUCE1/2 cup white wine1/2 cup orange juiceLarge pinch of saffronLarge pinch of sugar1 tablespoon of onion, mincedSalt2 tablespoons unsalted butter GREENS and FISH1 1/2 pounds of greens, such as spinach or kale3 tablespoons olive oil, dividedA splash of water, about 3 tablespoonsGrated orange zest Salt to taste1 1/2 pounds trout or salmon filletspurple cabbage and slice of orange, for garnish InstructionsMake the sauce:...
SERVES 2-4 (DEPENDING ON NUMBER OF FILLETS) Recipe by Tim Campbell, aquatic invasive species outreach specialist at Wisconsin Sea GrantSays Tim, "This is an easy spin on a classic BLT that makes it a bit heartier and dinner-worthy. I first tried a salmon BLT at a...
SERVES 2 Titus Seilheimer is a fisheries outreach specialist at Wisconsin Sea Grant.Says Titus, “With a few basic ingredients and tools, you can make a great fish dinner. I use the same basic preparation for my fish, and then cook depending on what method I have...
(Great Lakes substitution: whitefish)Ingredients:2 cups cooked rice1 lb. cooked, flaked fish4 hard cooked eggs, chopped¼ cup butter¼ cup cream2 tbsp. parsley, mincedsalt and peppercurry (optional)Directions:Combine all ingredients. Heat in double boiler.From Maine Sea Grant...
INGREDIENTS:1 – Large fish fillet sliced into taco-manageable pieces, approx. 1″ x 2″ (salmon, rainbow trout, lake trout, lake whitefish and cisco are good options)16 – Flour tortillas1 – Chipotle pepper, chopped1 tsp. – Sauce from chipotle pepper can1 – Clove of garlic, pressedJuice of...
SERVES 2 INGREDIENTS:4 fillets trout — or most other Great Lakes species1 cup milk1 t salt1/8 t black pepper½ cup flour8 T butter½ cup almonds, finely choppedDIRECTIONS:Dip fillets in milk seasoned with salt and pepper. Coat with flour. Melt 4 teaspoons butter in 10 inch skillet....
