Archive

Read More
Cisco encrusted with salt.

Salt-encrusted Cisco

Featured on The Fish Dish podcast.From Karalyn Littlefield, food scientist, UW-River Falls1 whole fish – 2 to 2-1/2 pounds (cisco recommended but other fish can be used)]Aromatics to pack the stomach cavity – lemon slices, dill and other herbs, onions, spices, etc.2 pounds salt3 egg whitesOlive...

Read More
fish spread in a metal bowl with lemon, parsley and red onion garnish

Smoked Fish Spread

SERVES 4 Featured on The Fish Dish podcast.From Karalyn Littlefield, food scientist, UW-River Falls8 oz smoked fish, bones removed, broken into small pieces8 oz cream cheese, softened¾ cup sour cream2 T lemon juice1 t prepared horseradish – optional1 t Worcestershire sauce - optional1 t smoked paprika1...

Read More
A bowl of fish chowder topped with cheese, oyster crackers and chives.

MKE Fish Chowder

Add a Milwaukee swagger to New England-style chowder. We made MKE Fish Chowder for our friends at the Urban Ecology Center. Watch the show. https://youtu.be/ITlT-hdKML4Ingredients3 slices bacon (MKE recommendation: Patrick Cudahy thick sliced sweet apple-wood bacon)2 stalks celery, diced1 small onion, diced2 cloves garlic1/4 c olive oil3...

Read More
This photograph shows mango sauce in a jar.

Magnificent Mango Sauce

Ingredients 2 ripe mangoes 3 minced garlic cloves ¼ cup coconut milk 1 tbsp soy sauce (with more or less depending on taste) 2 tbsp sweet Thai chili sauce  2 tbsp brown sugar 1 tbsp lime juice ½ tsp dried crushed chili ¼ tsp turmeric  ...

Read More
Za'atar Marinade

Za’atar Marinade

A Midwest fish meets the Middle East! Ingredients: 1 lb. raw Wisconsin fish 2 tablespoons za'atar seasoning (a combination of dried oregano, thyme, and/or marjoram with sumac and toasted sesame seeds) 2 tablespoons lemon juice 1 teaspoon lemon zest 1 teaspoon minced garlic ¼ teaspoon salt ...

Read More
Creamy lemon sauce recipe.

Creamy Lemon Sauce

2 tablespoons butter (divided in half) 3 cloves minced garlic ½ cup low-sodium chicken broth ¼ cup heavy cream 2 tablespoons lemon juice Salt and pepper to taste   Methods Melt 1 tablespoon of butter over medium-high heat Stir in minced garlic and cook for 20...