Featured on the Fish Dish podcast!Quick … easy … nutritious! Steam your fish fillet to perfection in a microwave on those busy days when you come home hungry and the fish might be frozen.Ingredients2 lake whitefish fillets or other fish (about 6-8 oz each)1 lemonsalt...
SERVES 3-4 A Fish-o-licious Recipe!This recipe gained fame on the first episode of The Fish Dish podcast. It is gluten-free and paleo-compliant.Explainer: sauté is culinary-speak for quickly cooking food over high heat using a small amount of oil or fat in a wide, shallow pan.Ingredients3 lake...
SERVES 2 Titus Seilheimer is a fisheries outreach specialist at Wisconsin Sea Grant.Says Titus, “With a few basic ingredients and tools, you can make a great fish dinner. I use the same basic preparation for my fish, and then cook depending on what method I have...
Ingredients2 cups sushi rice2 cups water, plus extra for rinsing¼ cup rice wine vinegar2 tablespoons sugar1 teaspoon salt2 smoked lake whitefish fillets, flaked1 package nori1 sweet potato, sliced into thin strips2 tablespoons maple syrup1 apple, peeled and sliced into thin stripschives, to tasteExtras: soy sauce...
