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Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

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Trout with Orange Saffron Sauce

Serves: 4 Calories: 510  Ingredients SAUCE 1/2 cup white wine 1/2 cup orange juice Large pinch of saffron Large pinch of sugar 1 tablespoon of onion, minced Salt 2 tablespoons unsalted butter GREENS and FISH 1 1/2 pounds of greens, such as spinach or kale 3 tablespoons olive oil, divided A splash of water, about 3 tablespoons Grated orange zest  Salt to taste 1 1/2 pounds trout...

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Titus’ Quick Pan-fried Fish with Lemon Butter Sauce

[vc_row][vc_column width="1/4"][vc_single_image image="6604" img_size="full"][vc_column_text] Serves 2 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text]Titus Seilheimer is a fisheries outreach specialist at Wisconsin Sea Grant. Says Titus, “With a few basic ingredients and tools, you can make a great fish dinner. I use the same basic preparation for my fish, and then cook depending on...