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Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

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Mar 09 2021

Trout with Orange Saffron Sauce

Sharon Moen
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SERVES 4 Calories: 510 IngredientsSAUCE1/2 cup white wine1/2 cup orange juiceLarge pinch of saffronLarge pinch of sugar1 tablespoon of onion, mincedSalt2 tablespoons unsalted butter GREENS and FISH1 1/2 pounds of greens, such as spinach or kale3 tablespoons olive oil, dividedA splash of water, about 3 tablespoonsGrated orange zest Salt to taste1 1/2 pounds trout or salmon filletspurple cabbage and slice of orange, for garnish InstructionsMake the sauce:...

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Apr 02 2019
Baked fish with a parmesan spread served with cilantro, lemon, and lettuce.

Baked Great Lakes Parmesan

Tom Xiong
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Ingredients:1/3 cup mustard (substitutes include mayonnaise, sour cream or pesto)1/2 cup Parmesan cheese3 tablespoons chopped green onion1 tbs. lemon juice~1 lb. whitefish, trout or burbot fillets, or any boneless fillets (skin-on or skinless)Garnish with any combination of: lemon slice, cilantro, more cheese, chopped green onionDirections:Mix...