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Eat Wisconsin Fish is sponsored by Wisconsin Sea Grant at the University of Wisconsin-Madison. Wisconsin Sea Grant supports scientific research, education and outreach to foster the wise use, conservation and sustainable development of Great Lakes and coastal resources.

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Crispy Arctic Char

Crispy Arctic Char with Roasted Squash and Kale Chips

[vc_row][vc_column width="1/4"][vc_single_image image="6406"][vc_column_text] Serves 4 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Kale Chips Ingredients: 1 bunch kale, washed and dried 1 tablespoon olive oil 1 tablespoon lemon juice ½ teaspoon sea salt (or more to taste) optional grated parmesan cheese Directions: You can make these ahead of time. Preheat oven to 325°. Remove stalks and tear or cut kale into 1-inch-ish...

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Seared Arctic Char with Almond-Lemon Sauce

[vc_row][vc_column width="1/4"][vc_column_text] Serves 4 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients:   4 6-ounce farmed arctic char fillets To taste sea salt and black pepper 1/4 cup flour 2 tablespoons olive oil 1 tablespoon butter 1/2 lemon, juiced (about 2 tablespoons) 1/4 cup sliced almonds 2 tablespoons chopped fresh parsley Lemon wedges, for garnish   Directions:   1.Season fish lightly with salt and pepper. In a...

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Grilled Arctic Char with Eggplant and Tomato

[vc_row][vc_column width="1/4"][vc_single_image image="6067" img_size="full"][vc_column_text] Serves 4 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: 4 4-oz. arctic char filets 4 tablespoons olive oil 1 small eggplant, sliced crosswise, skin on 3 medium heirloom tomatoes, different colors, sliced crosswise ½ cup fresh basil chiffonade To taste salt To taste freshly ground black pepper ½ cup balsamic vinegar, reduced by half Directions: Prepare charcoal grill...

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Spring Salad with Miso-Maple Arctic Char

[vc_row][vc_column width="1/4"][vc_single_image image="6054" img_size="full"][vc_column_text] Serves 2 [/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Ingredients: ¼ cup miso ½ cup maple syrup 1 tablespoon ginger, finely chopped 2 (5 oz.) farmed arctic char filets 3 cups spring greens (i.e., arugula, watercress), washed 1 carrot, thinly sliced with mandoline or peeler 1 beet, thinly sliced with mandoline or peeler 3 tablespoons olive oil To...