omega 3 fatty acids Tag

Eat Wisconsin Fish / Posts tagged "omega 3 fatty acids"
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Graphic of hands holding a heart and three fish with the words "2 servings of fish per week."

Fish and the Human Heart

"Eat at least two servings of fish each week."* (American Heart Association[1] and the U.S. Food and Drug Administration[2]) With respect to matters of the heart, the American Heart Association and the U.S. Food and Drug Administration (FDA) tend to put fish on a pedestal. They do...

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5 Reasons to Eat Wisconsin Fish

Eating food harvested in the U.S. and close to where you’re living is a habit worth cultivating. Most of the fish and shrimp Americans eat comes from other countries.*  Perhaps it shouldn’t. Here are five excellent reasons to preferentially put Wisconsin fish on the table: Freshness....